NICK MEEKS

I am currently a personal trainer, and coach a couple CrossFit classes a week at Electric City Fitness. I have over 26 years in the health, fitness, and wellness fields, and 19 years as a personal trainer. I’ve been in a gym since I was 15, I’ve worked with multiple collegiate sports teams, and owned a gym for 14 years. I have dedicated most of life and studies to health, and I truly love the field. It’s an amazingly rewarding profession, and I truly enjoy talking all things health, whether it involves the physical (exercise, nutrition, sleep) mental, emotional, or spiritual. I’m here to help others achieve their goals, improve quality of life, and build lasting friendships. I am well versed across all aspects of the fitness world, but specialize in trying to make your life better. Always remember, you can ignore your health, but it doesn’t ignore you.

-BS Exercise Science (James Madison University)

-Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA)

-CF-L1

-CF-Coaches Prep

-CF-Gymnastics

-CF-Olympic Lifting

-CF-Football