HALEY STREHLOW

I’m Haley, a CF-L1 trainer focused on functional fitness and Olympic lifting, always prioritizing quality movement and technique. I love coaching because I enjoy motivating people of all ages and backgrounds to discover what their bodies are capable of when they push beyond their limits! Not only is CrossFit fun because of the community, but it has challenged me to be disciplined in all areas of my life. I grew up playing basketball and lacrosse so sports, fitness, and weightlifting have and always will be a huge passion of mine! I’m a full time ICU nurse but whenever I’m not at work or the gym I enjoy walks with my dog Piper, listening to music, playing pickleball, and eating cheeseburgers!

Credentials: CF-L1, ACLS, BLS 

Favorite movement: Power or squat cleans!! But I love a heavy barbell regardless.